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＜p＞＜strong＞BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES.＜/strong＞＜/p＞ ＜p＞＜strong＞How one mother gave up drinking and started living. This is Bridget Jones Dries Out.＜/strong＞＜/p＞ ＜p＞Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'＜/p＞ ＜p＞In a desperate bid to turn her life around, she quit drinking and started a blog. She called it ＜em＞Mummy Was a Secret Drinker＜/em＞.＜/p＞ ＜p＞This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. ＜em＞Sober Diaries＜/em＞ is an upbeat, funny and positive look at how to live life to the full.＜/p＞ ＜p＞Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: ＜em＞How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks?＜/em＞ And many more.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。

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